Spinning the strand
dishes
TUNA TARTARE
Japanese · seafood · raw · 1 plate (120 g)
Per 1 plate (120 g)
Energy
131 kcal
109 kcal per 100 g
Protein
29 g
24 g per 100 g
Carbohydrate
0 g
0 g per 100 g
Total fat
0.6 g
0.5 g per 100 g
Energy by macronutrient
- Carbs
- 0% Carbs
- Protein
- 96% Protein
- Fat
- 4% Fat
| Saturated fat | 0.2 g |
|---|---|
| Sodium | 54 mg |
| Potassium | 529 mg |
| Calcium | 4.8 mg |
| Iron | 0.9 mg |
| Magnesium | 42 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0 mg |
| Vitamin A (RAE) | 22 µg |
| Folate | 2.4 µg |
Provenance
Fish, tuna, fresh, yellowfin, raw · USDA #175159
Calorie rank
94 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)