Spinning the strand
dishes
SPAGHETTI CARBONARA
Italian · pasta · 1 plate (320 g)
Per 1 plate (320 g)
Energy
838 kcal
262 kcal per 100 g
Protein
43 g
13 g per 100 g
Carbohydrate
62 g
19 g per 100 g
Total fat
45 g
14 g per 100 g
Energy by macronutrient
- Carbs
- 30% Carbs
- Protein
- 21% Protein
- Fat
- 49% Fat
| Saturated fat | 15 g |
|---|---|
| Sodium | 1937 mg |
| Potassium | 460 mg |
| Calcium | 316 mg |
| Iron | 4.1 mg |
| Magnesium | 64 mg |
| Zinc | 4.5 mg |
| Vitamin C | 0 mg |
| Vitamin A (RAE) | 161 µg |
| Folate | 159 µg |
Provenance
Composed from 5 USDA records
- 58 gPasta, cooked, enriched, with added salt#169751
- 15 gPork, cured, bacon, cooked, baked#167914
- 14 gEgg, whole, raw, fresh#171287
- 10 gCheese, parmesan, grated#171247
- 3 gOil, olive, salad or cooking#171413
Calorie rank
37 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)