Spinning the strand
dishes
SPAGHETTI BOLOGNESE
Italian · pasta · 1 plate (350 g)
Per 1 plate (350 g)
Energy
622 kcal
178 kcal per 100 g
Protein
33 g
9.5 g per 100 g
Carbohydrate
57 g
16 g per 100 g
Total fat
29 g
8.2 g per 100 g
Energy by macronutrient
- Carbs
- 37% Carbs
- Protein
- 21% Protein
- Fat
- 42% Fat
| Saturated fat | 7.3 g |
|---|---|
| Sodium | 717 mg |
| Potassium | 638 mg |
| Calcium | 72 mg |
| Iron | 5.3 mg |
| Magnesium | 63 mg |
| Zinc | 6.3 mg |
| Vitamin C | 6.2 mg |
| Vitamin A (RAE) | 28 µg |
| Folate | 139 µg |
Provenance
Naive matching returned 'Spaghetti, spinach, dry' for both spaghetti classes.
Composed from 6 USDA records
- 48 gPasta, cooked, enriched, with added salt#169751
- 22 gBeef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned#174034
- 22 gTomato products, canned, sauce#170054
- 4 gOil, olive, salad or cooking#171413
- 3 gOnions, raw#170000
- 1 gCheese, parmesan, grated#171247
Calorie rank
71 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)