Spinning the strand
dishes
SASHIMI
Japanese · seafood · raw · 1 plate (100 g)
Per 1 plate (100 g)
Energy
208 kcal
208 kcal per 100 g
Protein
20 g
20 g per 100 g
Carbohydrate
0 g
0 g per 100 g
Total fat
13 g
13 g per 100 g
Energy by macronutrient
- Carbs
- 0% Carbs
- Protein
- 40% Protein
- Fat
- 60% Fat
| Saturated fat | 3.0 g |
|---|---|
| Sodium | 59 mg |
| Potassium | 363 mg |
| Calcium | 9.0 mg |
| Iron | 0.3 mg |
| Magnesium | 27 mg |
| Zinc | 0.4 mg |
| Vitamin C | 3.9 mg |
| Vitamin A (RAE) | 58 µg |
| Folate | 26 µg |
Provenance
Fish, salmon, Atlantic, farmed, raw · USDA #175167
Calorie rank
59 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)