Spinning the strand
dishes
RISOTTO
Italian · rice · vegetarian · 1 plate (250 g)
Per 1 plate (250 g)
Energy
433 kcal
173 kcal per 100 g
Protein
10 g
4.1 g per 100 g
Carbohydrate
46 g
19 g per 100 g
Total fat
22 g
8.9 g per 100 g
Energy by macronutrient
- Carbs
- 43% Carbs
- Protein
- 10% Protein
- Fat
- 47% Fat
| Saturated fat | 13 g |
|---|---|
| Sodium | 659 mg |
| Potassium | 120 mg |
| Calcium | 195 mg |
| Iron | 2.0 mg |
| Magnesium | 27 mg |
| Zinc | 1.6 mg |
| Vitamin C | 0.7 mg |
| Vitamin A (RAE) | 189 µg |
| Folate | 91 µg |
Provenance
Composed from 6 USDA records
- 60 gRice, white, long-grain, regular, enriched, cooked#168878
- 18 gSoup, chicken broth, ready-to-serve#174536
- 8 gButter, salted#173410
- 8 gCheese, parmesan, grated#171247
- 4 gOnions, raw#170000
- 2 gAlcoholic beverage, wine, table, white#174837
Calorie rank
76 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)