Spinning the strand
dishes
RAVIOLI
Italian · pasta · 1 plate (250 g)
Per 1 plate (250 g)
Energy
464 kcal
185 kcal per 100 g
Protein
20 g
7.8 g per 100 g
Carbohydrate
68 g
27 g per 100 g
Total fat
12 g
5.0 g per 100 g
Energy by macronutrient
- Carbs
- 59% Carbs
- Protein
- 17% Protein
- Fat
- 24% Fat
| Saturated fat | 6.4 g |
|---|---|
| Sodium | 714 mg |
| Potassium | 503 mg |
| Calcium | 257 mg |
| Iron | 2.2 mg |
| Magnesium | 47 mg |
| Zinc | 1.8 mg |
| Vitamin C | 5.8 mg |
| Vitamin A (RAE) | 157 µg |
| Folate | 42 µg |
Provenance
Composed from 5 USDA records
- 30 gWheat flour, white, all-purpose, unenriched#169761
- 10 gEgg, whole, raw, fresh#171287
- 22 gCheese, ricotta, whole milk#170851
- 33 gTomato products, canned, sauce#170054
- 5 gCheese, parmesan, grated#171247
Calorie rank
69 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)