Spinning the strand
dishes
PAD THAI
Thai · noodles · thai · 1 plate (350 g)
Per 1 plate (350 g)
Energy
649 kcal
185 kcal per 100 g
Protein
24 g
7.0 g per 100 g
Carbohydrate
61 g
18 g per 100 g
Total fat
35 g
10 g per 100 g
Energy by macronutrient
- Carbs
- 37% Carbs
- Protein
- 15% Protein
- Fat
- 48% Fat
| Saturated fat | 6.0 g |
|---|---|
| Sodium | 983 mg |
| Potassium | 396 mg |
| Calcium | 75 mg |
| Iron | 1.8 mg |
| Magnesium | 79 mg |
| Zinc | 2.4 mg |
| Vitamin C | 3.7 mg |
| Vitamin A (RAE) | 51 µg |
| Folate | 56 µg |
Provenance
Naive matching returned 'Papad'.
Composed from 8 USDA records
- 52 gRice noodles, cooked#168914
- 12 gCrustaceans, shrimp, cooked#175180
- 9 gEgg, whole, raw, fresh#171287
- 6 gPeanuts, all types, dry-roasted, with salt#174262
- 6 gOil, soybean, salad or cooking#171411
- 8 gMung beans, mature seeds, sprouted, raw#169957
- 4 gSoy sauce made from soy and wheat (shoyu)#174277
- 3 gSugars, granulated#169655
Calorie rank
70 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)