Spinning the strand

dishes

Oysters, a representative photograph from the Food-101 dataset

OYSTERS

French · seafood · raw · 6 oysters (85 g)

✓ Measured by USDA

Per 6 oysters (85 g)

Energy

43 kcal

51 kcal per 100 g

Protein

4.9 g

5.7 g per 100 g

Carbohydrate

2.3 g

2.7 g per 100 g

Total fat

1.5 g

1.7 g per 100 g

Energy by macronutrient

Carbs: 22% Carbs
Protein: 47% Protein
Fat: 31% Fat

Micronutrients per serving
Saturated fat	0.4 g
Sodium	72 mg
Potassium	133 mg
Calcium	50 mg
Iron	3.9 mg
Magnesium	15 mg
Zinc	33 mg
Vitamin C	0 mg
Vitamin A (RAE)	11 µg
Folate	6.0 µg

Provenance

Mollusks, oyster, eastern, wild, raw · USDA #171978

Calorie rank

99 of 101

by energy per 100 g, highest first

USDA FoodData Central, SR Legacy (2018-04)