Spinning the strand
dishes
ONION RINGS
American · side · fried · 1 serving (100 g)
Per 1 serving (100 g)
Energy
276 kcal
276 kcal per 100 g
Protein
4.1 g
4.1 g per 100 g
Carbohydrate
34 g
34 g per 100 g
Total fat
14 g
14 g per 100 g
Energy by macronutrient
- Carbs
- 48% Carbs
- Protein
- 6% Protein
- Fat
- 46% Fat
| Saturated fat | 2.1 g |
|---|---|
| Sodium | 370 mg |
| Potassium | 123 mg |
| Calcium | 31 mg |
| Iron | 1.3 mg |
| Magnesium | 17 mg |
| Zinc | 0.4 mg |
| Vitamin C | 1.6 mg |
| Vitamin A (RAE) | 0 µg |
| Folate | 33 µg |
Provenance
Onion rings, breaded, par fried, frozen, prepared, heated in oven · USDA #170415
Calorie rank
33 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)