Spinning the strand
dishes
GYOZA
Japanese · appetizer · japanese · 5 pieces (130 g)
Per 5 pieces (130 g)
Energy
417 kcal
321 kcal per 100 g
Protein
15 g
12 g per 100 g
Carbohydrate
38 g
29 g per 100 g
Total fat
22 g
17 g per 100 g
Energy by macronutrient
- Carbs
- 37% Carbs
- Protein
- 14% Protein
- Fat
- 49% Fat
| Saturated fat | 5.1 g |
|---|---|
| Sodium | 247 mg |
| Potassium | 253 mg |
| Calcium | 31 mg |
| Iron | 1.2 mg |
| Magnesium | 26 mg |
| Zinc | 1.6 mg |
| Vitamin C | 11 mg |
| Vitamin A (RAE) | 2.0 µg |
| Folate | 26 µg |
Provenance
Composed from 7 USDA records
- 36 gWheat flour, white, all-purpose, unenriched#169761
- 28 gPork, fresh, ground, cooked#167903
- 20 gCabbage, raw#169975
- 8 gOil, soybean, salad or cooking#171411
- 3 gOil, sesame, salad or cooking#171016
- 2 gGarlic, raw#169230
- 3 gSoy sauce made from soy and wheat (shoyu)#174277
Calorie rank
20 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)