Spinning the strand
dishes
Spinning the strand
dishes
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USDA FoodData Central

Nordic · seafood · grilled · 1 fillet (170 g)
Energy
350 kcal
206 kcal per 100 g
Protein
38 g
22 g per 100 g
Carbohydrate
0 g
0 g per 100 g
Total fat
21 g
12 g per 100 g
Energy by macronutrient
| Saturated fat | 4.1 g |
|---|---|
| Sodium | 104 mg |
| Potassium | 653 mg |
| Calcium | 26 mg |
| Iron | 0.6 mg |
| Magnesium | 51 mg |
| Zinc | 0.7 mg |
| Vitamin C | 6.3 mg |
| Vitamin A (RAE) | 117 µg |
| Folate | 58 µg |
Naive matching returned 'Salmonberries, raw'.
Fish, salmon, Atlantic, farmed, cooked, dry heat · USDA #175168
Calorie rank
63 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)