Spinning the strand

dishes

Grilled Cheese Sandwich, a representative photograph from the Food-101 dataset

GRILLED CHEESE SANDWICH

American · sandwich · vegetarian · 1 sandwich (120 g)

! Composed from ingredients

Per 1 sandwich (120 g)

Energy

475 kcal

396 kcal per 100 g

Protein

16 g

13 g per 100 g

Carbohydrate

34 g

28 g per 100 g

Total fat

31 g

26 g per 100 g

Energy by macronutrient

Carbs: 28% Carbs
Protein: 13% Protein
Fat: 59% Fat

Micronutrients per serving
Saturated fat	18 g
Sodium	708 mg
Potassium	115 mg
Calcium	374 mg
Iron	2.1 mg
Magnesium	27 mg
Zinc	2.0 mg
Vitamin C	0 mg
Vitamin A (RAE)	234 µg
Folate	74 µg

Provenance

Composed from 3 USDA records

50 gBread, white, commercially prepared, toasted#174925
35 gCheese, cheddar, sharp, sliced#170899
15 gButter, salted#173410

Calorie rank

6 of 101

by energy per 100 g, highest first

USDA FoodData Central, SR Legacy (2018-04)