Spinning the strand
dishes
FRENCH TOAST
French · breakfast · 2 slices (160 g)
Per 2 slices (160 g)
Energy
366 kcal
229 kcal per 100 g
Protein
12 g
7.7 g per 100 g
Carbohydrate
40 g
25 g per 100 g
Total fat
17 g
11 g per 100 g
Energy by macronutrient
- Carbs
- 44% Carbs
- Protein
- 14% Protein
- Fat
- 43% Fat
| Saturated fat | 4.4 g |
|---|---|
| Sodium | 766 mg |
| Potassium | 214 mg |
| Calcium | 160 mg |
| Iron | 2.7 mg |
| Magnesium | 27 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0.5 mg |
| Vitamin A (RAE) | 198 µg |
| Folate | 69 µg |
Provenance
French toast, prepared from recipe, made with low fat (2%) milk · USDA #174998
Calorie rank
47 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)