Spinning the strand
dishes
FALAFEL
Middle Eastern · appetizer · vegetarian · 4 balls (100 g)
Per 4 balls (100 g)
Energy
333 kcal
333 kcal per 100 g
Protein
13 g
13 g per 100 g
Carbohydrate
32 g
32 g per 100 g
Total fat
18 g
18 g per 100 g
Energy by macronutrient
- Carbs
- 37% Carbs
- Protein
- 16% Protein
- Fat
- 47% Fat
| Saturated fat | 2.4 g |
|---|---|
| Sodium | 294 mg |
| Potassium | 585 mg |
| Calcium | 54 mg |
| Iron | 3.4 mg |
| Magnesium | 82 mg |
| Zinc | 1.5 mg |
| Vitamin C | 1.6 mg |
| Vitamin A (RAE) | 1.0 µg |
| Folate | 93 µg |
Provenance
Falafel, home-prepared · USDA #172455
Calorie rank
18 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)