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USDA FoodData Central

French · dessert · custard · 1 ramekin (130 g)
Energy
416 kcal
320 kcal per 100 g
Protein
6.1 g
4.7 g per 100 g
Carbohydrate
27 g
21 g per 100 g
Total fat
32 g
25 g per 100 g
Energy by macronutrient
| Saturated fat | 19 g |
|---|---|
| Sodium | 36 mg |
| Potassium | 109 mg |
| Calcium | 91 mg |
| Iron | 0.7 mg |
| Magnesium | 7.3 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.4 mg |
| Vitamin A (RAE) | 388 µg |
| Folate | 38 µg |