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USDA FoodData Central

Indian · meat · curry · 1 bowl (350 g)
Energy
708 kcal
202 kcal per 100 g
Protein
44 g
13 g per 100 g
Carbohydrate
15 g
4.2 g per 100 g
Total fat
54 g
16 g per 100 g
Energy by macronutrient
| Saturated fat | 23 g |
|---|---|
| Sodium | 115 mg |
| Potassium | 809 mg |
| Calcium | 101 mg |
| Iron | 6.1 mg |
| Magnesium | 109 mg |
| Zinc | 2.4 mg |
| Vitamin C | 12 mg |
| Vitamin A (RAE) | 26 µg |
| Folate | 37 µg |
Composed from 7 USDA records
Calorie rank
65 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)