Spinning the strand
dishes
Spinning the strand
dishes
Reading the record
USDA FoodData Central

Mexican · mexican · 1 quesadilla (230 g)
Energy
676 kcal
294 kcal per 100 g
Protein
35 g
15 g per 100 g
Carbohydrate
55 g
24 g per 100 g
Total fat
35 g
15 g per 100 g
Energy by macronutrient
| Saturated fat | 14 g |
|---|---|
| Sodium | 1714 mg |
| Potassium | 421 mg |
| Calcium | 619 mg |
| Iron | 4.1 mg |
| Magnesium | 58 mg |
| Zinc | 3.3 mg |
| Vitamin C | 0.2 mg |
| Vitamin A (RAE) | 166 µg |
| Folate | 120 µg |
Fast foods, quesadilla, with chicken · USDA #170765
Calorie rank
25 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)