Spinning the strand
dishes
Spinning the strand
dishes
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USDA FoodData Central

Italian · salad · vegetarian · 1 plate (180 g)
Energy
397 kcal
220 kcal per 100 g
Protein
15 g
8.3 g per 100 g
Carbohydrate
5.2 g
2.9 g per 100 g
Total fat
36 g
20 g per 100 g
Energy by macronutrient
| Saturated fat | 12 g |
|---|---|
| Sodium | 311 mg |
| Potassium | 277 mg |
| Calcium | 337 mg |
| Iron | 0.8 mg |
| Magnesium | 26 mg |
| Zinc | 2.0 mg |
| Vitamin C | 13 mg |
| Vitamin A (RAE) | 165 µg |
| Folate | 22 µg |