Spinning the strand
dishes
CANNOLI
Italian · dessert · pastry · 1 piece (90 g)
Per 1 piece (90 g)
Energy
304 kcal
337 kcal per 100 g
Protein
5.3 g
5.8 g per 100 g
Carbohydrate
36 g
40 g per 100 g
Total fat
16 g
18 g per 100 g
Energy by macronutrient
- Carbs
- 46% Carbs
- Protein
- 7% Protein
- Fat
- 47% Fat
| Saturated fat | 5.8 g |
|---|---|
| Sodium | 46 mg |
| Potassium | 134 mg |
| Calcium | 88 mg |
| Iron | 0.5 mg |
| Magnesium | 22 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin A (RAE) | 49 µg |
| Folate | 6.6 µg |
Provenance
Composed from 5 USDA records
- 45 gCheese, ricotta, whole milk#170851
- 15 gSugars, granulated#169655
- 20 gWheat flour, white, all-purpose, unenriched#169761
- 10 gOil, soybean, salad or cooking#171411
- 10 gCandies, sweet chocolate#167977
Calorie rank
16 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)