Spinning the strand
dishes
MISO SOUP
Japanese · soup · vegetarian · 1 bowl (240 g)
Per 1 bowl (240 g)
Energy
52 kcal
22 kcal per 100 g
Protein
4.0 g
1.7 g per 100 g
Carbohydrate
5.5 g
2.3 g per 100 g
Total fat
1.9 g
0.8 g per 100 g
Energy by macronutrient
- Carbs
- 40% Carbs
- Protein
- 29% Protein
- Fat
- 31% Fat
| Saturated fat | 0.3 g |
|---|---|
| Sodium | 767 mg |
| Potassium | 66 mg |
| Calcium | 45 mg |
| Iron | 0.8 mg |
| Magnesium | 22 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0.2 mg |
| Vitamin A (RAE) | 1.6 µg |
| Folate | 22 µg |
Provenance
Composed from 4 USDA records
- 82 gBeverages, water, tap, drinking#173647
- 8 gMiso#172442
- 8 gTofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)#172449
- 2 gSeaweed, wakame, raw#170496
Calorie rank
101 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)