Spinning the strand
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Spinning the strand
dishes
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USDA FoodData Central

Italian · pasta · 1 plate (250 g)
Energy
509 kcal
203 kcal per 100 g
Protein
14 g
5.7 g per 100 g
Carbohydrate
69 g
27 g per 100 g
Total fat
20 g
7.9 g per 100 g
Energy by macronutrient
| Saturated fat | 12 g |
|---|---|
| Sodium | 428 mg |
| Potassium | 728 mg |
| Calcium | 146 mg |
| Iron | 2.2 mg |
| Magnesium | 52 mg |
| Zinc | 1.6 mg |
| Vitamin C | 28 mg |
| Vitamin A (RAE) | 179 µg |
| Folate | 44 µg |
Composed from 6 USDA records
Calorie rank
64 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)