Spinning the strand
dishes
FROZEN YOGURT
American · dessert · frozen · 1 serving (150 g)
Per 1 serving (150 g)
Energy
239 kcal
159 kcal per 100 g
Protein
6.0 g
4.0 g per 100 g
Carbohydrate
36 g
24 g per 100 g
Total fat
8.4 g
5.6 g per 100 g
Energy by macronutrient
- Carbs
- 59% Carbs
- Protein
- 10% Protein
- Fat
- 31% Fat
| Saturated fat | 5.1 g |
|---|---|
| Sodium | 131 mg |
| Potassium | 317 mg |
| Calcium | 215 mg |
| Iron | 0.5 mg |
| Magnesium | 21 mg |
| Zinc | 0.6 mg |
| Vitamin C | 1.2 mg |
| Vitamin A (RAE) | 89 µg |
| Folate | 9.0 µg |
Provenance
Frozen yogurts, vanilla, soft-serve · USDA #168815
Calorie rank
84 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)