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USDA FoodData Central

British · dessert · baked · 1 serving (150 g)
Energy
328 kcal
219 kcal per 100 g
Protein
9.3 g
6.2 g per 100 g
Carbohydrate
46 g
31 g per 100 g
Total fat
12 g
8.0 g per 100 g
Energy by macronutrient
| Saturated fat | 5.9 g |
|---|---|
| Sodium | 385 mg |
| Potassium | 171 mg |
| Calcium | 136 mg |
| Iron | 2.2 mg |
| Magnesium | 22 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin A (RAE) | 111 µg |
| Folate | 68 µg |
Composed from 5 USDA records
Calorie rank
52 of 101
by energy per 100 g, highest first
USDA FoodData Central, SR Legacy (2018-04)